When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.

Amit Ray
Some Similar Quotes
  1. More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. - Roy T. Bennett

  2. You must learn to let go. Release the stress. You were never in control anyway. - Steve Maraboli

  3. In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers. - Fred Rogers

  4. We must have a pie. Stress cannot exist in the presence of a pie. - David Mamet

  5. I was a little excited but mostly blorft. "Blorft" is an adjective I just made up that means 'Completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum.' I have been blorft every day for... - Tina Fey

More Quotes By Amit Ray
  1. It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,

  2. Looking at beauty in the world, is the first step of purifying the mind.

  3. The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.

  4. You are never alone. You are eternally connected with everyone.

  5. Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.

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